Good News!

My employer has approved me to do personal training at our facility.  I am restructuring my 40 hour week to allow for 2-3 days a week of taking on a limited number of clients.  I welcome those interested to contact me via email through my blog.  Or, those of you who have my mobile phone number are welcome to contact me.  My fees are very reasonable compared to other facilities in the Athens, GA area.  They are as follows:

One 30 min session = $25 /  Twelve 30 min sessions at $20 = $240
One 60 min session = $50 /  Twelve 60 min sessions at $45 = $540

Two individuals of similar fitness levels can train together for $35 (30 mins) and $70 (60 mins).  This price covers both people
Two individuals can agree to 12 sessions at $30 (total of $360) and $65 respectively (total of $780). 

I am excited about this opportunity to help individuals accomplish their fitness goals.  If you desire improved flexibility, strength gains, creative (safe) challenges to your core, personal best on a 5K, or just a improved self image then feel free to contact me.  One final bit of information about my credentials...I am a certified athletic trainer (ATC) and a licensed Physical Therapist (PT).  I continue to strength train and compete in various triathlons (sprints, Olympic) and running events (5k, 10k, and half marathons).  I have lectured at UGA and other seminars on core stability in regards to sports performance and injury prevention.